Happiness Academy

What are the determinants of a happy and fulfilling life? 


Increasing ones happiness can be done through the power of positive thinking. That is one skill that this work shop will touch on to teach your participants how to be happier. Happiness will spread throughout your organization, and have a positive effect on everyone. 

With our Happiness Academy training you will engage in unique and helpful ways to increase your happiness. This will have a robust effect on your professional and personal lives. It will improve your communication skills, increase productivity, and boost your mindfulness.
This course lasts 7 weeks and consists of 7 lectures (one day per week), each one lasting 4 hours. The course is based on Prof.  Raj Raghunathan materials in Coursera course “Life of Happiness and Fulfillment”. It contains a great amount of science based theory and methods of Positive Psychology as well as practical exercises. This course is about the psychological aspects of life fulfillment and flourishing, by teaching about empathy, friendship, love, achievement, creativity, mindfulness, happiness, and humor.
www.happinessacademy.eu

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